damn straight we added caffeine!

The Ultimate Superfood Meal is now supercharged with 100mg of Caffeine

Probiotics +


Limited Flavor Drop!
One Time Purchase | Mocha
$4.99 Per Meal
7 Meals

Mocha Meal One is crafted with premium ingredients to give you exactly what you need to optimize your daily performance. But now with natural caffeine to help you crush your workouts and win the day.

30g of
Plant-Based Protein
Gut Healthy
Vitamin D3 and
Omega-3 Fatty Acids


Train Harder

Feed your body the optimal protein dose, essential amino acids, and complex carbohydrates. Reward it with the highest quality fuel nature has to offer.

Recover Faster

Optimizing recovery is the real secret to next-level performance. Meal One was designed to help you reduce soreness, support lean muscle growth, and bounce back quicker.

Feel Better

Each packet contains a high-quality dose of probiotics (Bacillus Subtilis) and digestive enzymes. This combination restores gut health, builds stress resilience, improves digestion, and maximizes nutrient absorption.

Loaded with muscle-boosting protein, heart-healthy omega 3’s, immune-supporting Vitamin D3, gut-protecting probiotics, and cardiovascular health-boosting fiber. It’s everything you need in an all-in-one, ready-to-eat packet.

Caffeine is the ultimate high-performance ingredient.

But slamming extra cups of coffee or pre-workout can make you crash in the afternoon.

We created a better solution, Mocha Meal One.

Mocha is the perfect blend of decadent chocolate and aromatic roasted coffee.

The subtle notes of nutty, roasted coffee complement the rich chocolate taste.

So even if coffee isn't your thing, you'll appreciate the delectable balance of flavors that Mocha has to offer.

Limited Flavor Drop

Once Mocha is gone, it's gone!

Quality Matters. On Every Ingredient.



The ultimate mind and body ingredient. We use 100 mg of caffeine because it’s the perfect dose to reduce the perception of fatigue, so you can push past your wall and hit new PRs. But it’s not too much, so you can still enjoy your morning cup of coffee.


Not all proteins are created equal. We use high-quality pea protein containing all the essential and branched-chain amino acids to support maximium performance and recovery. Vegan, gluten, and allergy-free.

Vitamin D3

Stronger immune system? Check. Stronger bones? Check. Stronger hormonal health? Check. One vitamin, a whole lot of benefits. 


This strain (Bacillus Subtilis) has been shown to reduce gut
inflammation, relieve digestive discomfort, and strengthen immunity.

* toppings not included
Super Seeds

The combination of chia and flax seeds is a superfood 1-2 combination
that offers omega-3 healthy fats, long-lasting fullness, and
heart-protecting fiber.

Digestive Enzymes

Don’t let premium fuel go to waste. These enzymes make sure you digest and absorb all the vital nutrients.


A premium blend of oats that are Glyphosate-free. High in fiber and designed to provide sustained, no-crash energy.



1. Pour Meal One into a bowl or jar with a lid.

2. Add ¾ cup of nut milk, stir well to incorporate.

3. Cover and let chill in the fridge overnight.

4. Chow in the morning or anytime the next day

Additional Ways To Make


1. Pour Meal One into your blender

2. Add ice + milk of your choice

3. Add ½ a banana for an added boost

4. Blend until well incorporated.

Add Hot Water

1. Pour Meal One into a bowl

2. Slowly add boiling water & stir, adding a little at a time until you achieve the consistency you want.

3. Cover for 3 minutes.

4. Chow as is or add toppings to make your own.


1. Pour Meal One into a microwave safe bowl or jar.

2. Add ¾ to 1 cup of water or milk of your choice, stir well to incorporate.

3. Microwave for 90 seconds on high.

4. Stir, chow, enjoy. Add more water if you wish.



We love the chocolate flavor. And it’s so filling, full of protein and taste great and so easy to carry.
Sometimes before I go to bed I get excited about my KOH breakfast. Vanilla is my fave.
Love the peanut butter banana flavor. Lots of taste and I'm not left hungry like the smaller packages at the supermarket.
Delicious. Easy to make. It's become my new morning routine. After two months, I'm looking and feeling better than I have in years and it doesn't leave me hungry and snacking constantly like my protein shakes used to. Highly recommend the blueberry!
On a whole I love Peanut Butter and the Peanut Butter Banana is delicious. But the Maple Caramel makes you want to tell the world!
I have tried all the flavors and find all of them delicious, I like to use milk and it makes the oatmeal a little sweeter! It is my go-to breakfast for mornings I train. I am a KOH customer for life!

What If I Don't End Up Liking It?

We're confident you and your body will love our meals as much as we do. If you don't, fill out our contact form and we'll refund your money—no questions asked.