Included - KOH Daily Journal & Planner
Included - KOH Daily Journal & Planner
Included - KOH Daily Journal & Planner
Included - KOH Daily Journal & Planner

Included - KOH Daily Journal & Planner

Regular price $0.00

A triple threat combination - daily journal, planner and habit tracker. The KOH Habit Stacker is perfect for anyone looking to level up their morning routine.  Inspired by our founder’s 18 years of habit building experience, it includes daily prompts, time blocking calendars, habit tracking, and dot grid for free flow writing.

The KOH Habit Stacker will help keep you focused on what matters most so you can own your morning and own your day.

  • A break down of our founder’s morning routine
  • A quick guide to using the KOH Habit Stacker
  • 3-months of daily prompts, time blocking calendars, habit tracking,
    and free flow writing
  • Durable and lightweight, great for having with you on-the-go.
  • 12 dot line pages and 12 blank pages for free writing


Satisfies Your Appetite

Meal One has the ideal combination of macronutrients including protein, fat and carbs, as well as β-glucan, to keep your tummy and your brain happy.

Instant & overnight

Discover 4 deliciously efficient ways you can prepare Meal One and start enjoying this mouthwatering, wholesome, instant and overnight superfood meal without spending hours on prep work.

Chef inspired flavors & incredible taste

Meal One is an instant and overnight superfood meal that is made with exceptional ingredients, and comes in 6 mouth watering flavors: Vanilla, Chocolate, Blueberry Banana, Maple Caramel, Peanut Butter Banana and Apple Cinnamon.

Sets Your Day Up For Success

Walk through the day with confidence! Our blend of fiber, vitamin D3, omega-3s, and potassium supports positive mental wellbeing. We believe if you eat right, you'll be able to beat the daily challenges you can't control.

Complete nutrition to fuel your body & your mind

Ready to stay nourished from the inside out? Meal One has natural immunity boosters, vitamins, minerals, and antioxidants that support overall good health. Who doesn't want that?

Saves Time & Money

Each Superfood Meal can be made in under 3 minutes, taking the stress out of your morning on a daily basis.

2000 iu's of Vitamin D3 & 290 mg Omega 3 fatty acids

We believe that getting these essential vitamins through diet is optimal. Meal One combines vitamin D3 and omega 3s with our delicious oats. Plus, it's packed with protein, so it's a triple threat—just like Beyoncé.

Money-Back Guarantee

We're confident you and your body will love Meal One as much as we do. If you don't, fill out our contact form and we'll refund your money—no questions asked.