Why Thousands Of Customers Are Loving Meal One
Why MEAL ONE?

30 Grams of Protein Per Serving
Feed your body the optimal protein dose, essential amino acids, and complex carbohydrates.
Massive Time Saver
Time is the one thing we cannot buy. Prep MEAL ONE in less than one minute before bed, then simply pull out of the fridge when you are ready to eat the next morning, loosen with a splash of milk and chow.. Just got your morning back!
Incredibly Tasty
Formulated by a NYC Chef. Never get bored with breakfast again
The Cleanest Ingredients
MEAL ONE was developed with your health, performance and taste buds in mind. You can feel GREAT about all the choices we've made to support lean muscle growth, increased recovery and a happy gut.
Meal prep while you sleep
In just a few simple steps, you can get your day started with the best fuel to succeed
-
Step 1
Pour MEAL ONE into a container.
-
Step 2
Add 5oz of your Milk of Choice. Stir well.
-
Step 3
Cover and refrigerate
overnight -
Step 4
Enjoy any time
next day
Your Go-to Habit for The Perfect Day




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Our founder thinks he’s an “artist” so he put his artistic stamp to the name.
Panic. Then realize that you can go to kreaturesofhabit.com and order more. But if you’re reading this, you’re probably on the site already, so just go to the top and hit the shop button.
It’s Pea protein. Pea protein is a great source of lean protein, fiber, vitamin B6 and iron. Always consult with your doctor before switching to a new protein source.
(Carbs minus fiber)
There is zero added sugar to MEAL ONE. We only use Monk Fruit to sweeten - no sugar here, only the good stuff.
Rumor has it that he’s been developing this for years after a worldwide trip to source every ingredient himself from the ground to his kitchen. But he’ll tell you that it is his recipe and he eats it EVERY. SINGLE. DAY. We prefer the rumor as the story.
There are three methods to make it and all bring out the right consistency and flavors we want you to enjoy. It’s really up to your personal preference. The secret fourth way to make MEAL ONE is in a smoothie with ice, and milk of your choice. If you’re swinging for the bleachers, add half a banana.
Probably not as a brine for roasted turkey, but otherwise, yes we encourage that. Also if you create something great, we want to see it, so post it on social and tag us.
Yes
No
The fat comes from pumpkin seeds, flax seeds, protein and ground chia.
The beauty of having a dry product is extended shelf life. The shelf life of MEAL ONE is 2 years.
100%
Yes, unless you make it with milk.
Yes
We have chosen to use Gluten Free NGMO Oats and are actively working on removing the sunflower oil.
No, they are not Styrian.
The organic natural flavour adheres to National Organic Standards.
We stand by all our products for quality, but also understand that our product may not be for everyone. If you don’t like it, send us a note and we’ll take care of it.
“Kreatures of Habit oats have been a lifesaver for my mornings. They make it so easy to have a healthy, filling breakfast without any extra effort. It’s my go-to for starting the day feeling great.”