Kreatures of Habit - Wellness Solutions For Healthy Habits

High-Protein Overnight Oats · Creatine Protein Bars · Sleep Elixir

Win the wake-up
to wind-down game.
We got you.

Meal One. The Daily Bar. Kreature's Sleep. Three clean, plant-based products built to fuel your day from the first bite to the last wind-down. No seed oils. No artificial sweeteners. Nothing fake.

30G

PROTEIN. ZERO ADDED SUGAR.

Not a powder, not a shake. A complete first meal with 30g plant-based protein, probiotics and Omega-3 — built to actually fill you.

3G

CREATINE. BUILT INTO THE BAR.

Every other bar stops at protein. The DAILY BAR adds 3g of creatine — the most researched performance ingredient in sports nutrition.

0

SEED OILS. NOTHING FAKE.

Most protein products hide behind proprietary blends. Every Kreatures of Habit ingredient is listed, sourced clean and something you can actually pronounce.

OVERNIGHT OATS

YOUR MORNING, SORTED THE NIGHT BEFORE.

30g Protein
9g Fiber
Gluten Free
No Added Sugar

Starting at $3.91/MEAL

SHOP MEAL ONE

PROTEIN BAR

20G PROTEIN. 3G CREATINE. ZERO SEED OILS. IN ONE BAR.

20g Protein
3g Creatine
0 Seed Oils
Vegan

Starting at $2.28/BAR

SHOP BAR

KREATURE'S SLEEP

WIND DOWN CLEAN. NO MELATONIN. NO COCKTAIL.

Melatonin Free
Clean Ingredients
No Artificial Flavors
Vegan

Starting at $2.24/SERVING

SHOP SLEEP

MEAL ONE

THE DRIVEN FOUNDER

Villain: Decision fatigue

I don't have time to think about breakfast. KoH made it automatic.

MEAL ONE

THE CLINICAL PROFESSIONAL

Villain: Erratic shifts, no time to eat clean

I read every label. This is the first bar that passes.

MEAL ONE

THE CORPORATE EXECUTIVE

Villain: Cognitive drain, back-to-back meetings

My morning routine is a competitive advantage. KoH is part of it.

DAILY BAR

THE COMMUNITY PILLAR

Villain: Compassion fatigue, early mornings

I give everything to others. This is how I make sure I don't run dry.

DAILY BAR

THE FITNESS AUTHORITY

Villain: Subpar supplements with hidden junk

Creatine in a bar with no seed oils. I've been waiting for this.

KREATURE'S SLEEP

THE HIGH PERFORMER WHO CAN'T WIND DOWN

Villain: Wired at midnight, groggy at 6am

I finally wind down without melatonin. I wake up actually recovered.

LET'S DO THIS

One Time Purchase

One of each. See how the system fits together.

MEAL ONE · DAILY BAR · SLEEP

4.8 (2,005 reviews)

$125.98

For those looking to try the full system
Ships once, no subscription

Subscribe & Save

Same starter kit, now on repeat with free container.

MEAL ONE · DAILY BAR · SLEEP

4.8 (2,005 reviews)

$125.98

$88.43

30% off first order, 10% off recurring
Free Kreatures Container included
Pause / cancel anytime

BUNDLE & SAVE

Set your own mix

MEAL ONE · DAILY BAR · SLEEP

4.8 (2,005 reviews)

Starting At

$2.28/BAR $3.91/MEAL $2.24/SERVING

30% off first order, 10% off recurring
Free Kreatures Container included
Pause / cancel anytime

BUILD YOUR BUNDLE

TRY THE FULL SYSTEM
One Time Purchase

One of each. See how the system fits together.

MEAL ONE · DAILY BAR · SLEEP

4.8 (2,005 reviews)

$125.98
For those looking to try the full system
Ships once, no subscription
MOST POPULAR — SAVE $37.55
Subscribe & Save

Same starter kit, now on repeat with free container.

MEAL ONE · DAILY BAR · SLEEP

4.8 (2,005 reviews)

$125.98
$88.43
30% off first order, 10% off recurring
Free Kreatures Container included
Pause / cancel anytime
BUNDLE & SAVE MORE
BUNDLE & SAVE

Set your own mix

MEAL ONE · DAILY BAR · SLEEP

4.8 (2,005 reviews)

Starting At
$2.28/BAR $3.91/MEAL $2.24/SERVING
30% off first order, 10% off recurring
Free Kreatures Container included
Pause / cancel anytime
BUILD YOUR BUNDLE

THE FOUNDER

He built this because nothing else was good enough.

Michael Chernow spent 20 years learning what it takes to perform at the highest level — as a chef, an athlete, and a recovering addict who found that clean daily habits were the difference between surviving and thriving.

When he couldn't find a protein-rich breakfast that was clean, convenient, and actually worth eating every single day — he built one. Not in a boardroom. In the kitchen, the gym, and the hard years in between.

BY THE NUMBERS