The DAILY BAR is available in SPROUTS NATIONWIDE!
KOH Fam, hope everyone is well. I missed last week's Brain Dump, and for that I apologize.
First things first
WE ARE LAUNCHING THE DAILY BAR at Sprouts Market NATIONALLY on June 29th, in just a few days. If you are reading this, it would mean the absolute world if you would support us in this massive next step for the company. Please pop into your local Sprouts, head over to the INNOVATION TABLE and grab a handful of DAILY BARS! We are not in the regular protein bar aisle yet.
We have to prove to Sprouts that we are a strong enough brand to make it into the main aisle, and this is where I need your help. If everyone reading this went into Sprouts next week and grabbed a bunch of DAILY BARS, that alone will get us there. Over 50,000 humans get this weekly news letter, the KOH community is no joke, and we want to show Sprouts we have what it takes.
Starting on July 8th, I am driving an RV through Southern California, Nevada, Arizona, Utah, Denver and then flying out to southern Florida to stop at Spouts markets! We will be joining up with local run clubs in each state to run a nice and easy 5K that will start and end in the parking lots of Sprouts. We will be giving out a TON of DAILY BARS, a bunch of merch and then giving free vouchers for all that show up to run into the store and grab as many DAILY BARS as they can to help us clear out the inventory.
Stay tuned, next week I'll drop the itinerary of where we will be and when. I would love you to come out and join for these activations. I will also be doing demos at a ton of Sprouts along the way, and would love to meet as many of you as possible. So make sure you read next weeks Brain Dump to see where we will be. And if you live in SoCal, Vegas, Arizona, Utah, Denver or Southern Florida and have a run club or just want to run with us, it would be incredible to see you out there with us.
In other news...
Last weekend I hosted The Return To Self annual Men’s Retreat on my property. It was incredible, I already can’t wait for next year.
I’d love to offer a few key takeaways:
Taking 4 days away from the hustle bustle and grind of daily life and immersing in nature is a privilege for sure, but I do believe it’s necessary for humans today. We are inundated with non stop stimulation and distractions from our true selves. Doing intentional inner work on the body, mind and spirit is magical, it really works.
Taking an honest break from technology feels so damn good.
All it takes to change a life, or certain parts of life, is a slight change in perspective.
Rebirthing breathwork continues to offer breakthroughs in my life, it's been three years in the making. There is nothing like it, nothing. I highly recommend looking into this if there are areas of life you want to unpack and deepen your sense of self.
Getting vulnerable with others may be the best way to open your heart.
If a part of your heart is closed or shut off, this typically shows up as resentments, your heart is closed or shut off…. Forgiveness is the best way to fully open the heart.. Forgiving yourself and others.
All in all, I am committed to the work of learning more about life, why I am here and how I can continue being of service to others.
The retreat cemented for me that Kreatures of Habit is not only a brand that sells wellness products, but is a movement that has allowed me to tell my story and reach a lot of people. Yes, we are a business, however the ethos of this brand is to help humans make better decisions to live better lives.. I am so incredibly grateful for and passionate about how the brand and the community shows up, and proves that our livelihoods are totally capable of fulfilling our mission in life. You are all part of this, thank you.
Much Love
-Chernow