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EXCLUSIVE DISCOUNT FOR MELISSA URBAN’S COMMUNITY: 25% OFF MEAL ONE!

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Woman smiling, holding a bowl of oatmeal with a spoon, beside protein meal packaging.

If you're looking for more protein, high fiber, and quick meal prep, MEAL ONE is for you! We're so confident you'll love MEAL ONE that we're offering 25% off your first purchase of our protein-packed overnight oats.

Woman smiling with a bowl of oatmeal in a kitchen setting.

The biggest food trends this year are protein, fiber, and convenience—and MEAL ONE has it all! Start your day with a high-protein breakfast; prep overnight oats for the perfect post-workout meal; or slip an extra 30 grams of protein into your day wherever you need it. MEAL ONE is here to make your healthy habits easy to attain and even easier to maintain, which is why it's been part of my food plan for the last three years.

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Why MEAL ONE is Perfect for Food Freedom ↓

HIGH PROTEIN, STRESS-FREE INGREDIENTS:

Packed with 30 grams of quality, plant-based protein, pre and probiotics, healthy fats from chia, flax, and pumpkin seeds, digestive enzymes, and pink Himalayan salt for electrolytes, MEAL ONE helps folks stay full and move about their day with clean energy.

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Two bowls of oatmeal topped with blueberries, bananas, nuts, and chocolate chips.
Pouring milk into a cup with KOH overnight oats packaging on a purple backdrop.

CONVENIENCE:

Let’s face it, meal prepping can take a lot of time. And, when we’re in a time crunch, we’re more likely to make less than ideal meal choices. MEAL ONE takes 30 seconds to prepare and is packed with nutrient-dense ingredients! Simply add ¾ of a cup of milk of choice (or water) and refrigerate overnight, your breakfast of healthy habits will be waiting for you when you rise.

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VERSATILITY:

With 7 different MEAL ONE flavors, breakfast doesn’t have to be boring. And, while we love MEAL ONE as overnight oats. You can also try blending it into a smoothie, adding your favorite toppings like fresh fruit, honey, or nuts, and mixing flavors. Give ½ Chocolate and ½ Peanut Butter Banana a try… you can thank us later!

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Strawberry smoothie with glass straw and fresh strawberries on wooden table.
Person smiling while holding a bowl of oatmeal in the kitchen.

BUILD DECISION MAKING SKILLS:

The beginning of your food freedom journey can feel rocky. Following the Whole30 gave guidelines and parameters that helped making decisions easy. Now, without the structure of the January Whole30, you might find yourself craving more direction. We get better at making decisions by, well, making decisions. Let MEAL ONE be an easy “yes” when you ask yourself, “Do I want it,” and “Is it worth it.” We’re here to help you build that confidence!

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DELICIOUS TASTE:

Strawberry Walnut Cream, Maple Caramel, enough said! But, if you’d like to explore the 5 other flavors, we don’t blame you. Quality ingredients doesn’t mean we had to skip on the taste.

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A healthy breakfast spread with fruits, nuts, and a maple caramel protein bar.

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