Wake Up to a Better Breakfast

Packed with protein, complex carbohydrates, fiber, and Omega 3's MEAL ONE isn't "just breakfast." Win the morning with fuel that sets you up for success!

     

    Why MEAL ONE?

    30 Grams of Protein Per Serving

    Feed your body the optimal protein dose, essential amino acids, and complex carbohydrates.

    Massive Time Saver

    Time is the one thing we cannot buy. Prep MEAL ONE in less than one minute before bed, then simply pull out of the fridge when you are ready to eat the next morning, loosen with a splash of milk and chow. Just got your morning back!

    Incredibly Tasty

    Formulated by a NYC Chef. Never get bored with breakfast again.

    The Cleanest Ingredients

    MEAL ONE was developed with your health, performance and taste buds in mind. You can feel GREAT about all the choices we've made to support lean muscle growth, increased recovery and a happy gut.

    Meal prep while you sleep

    In just a few simple steps, you can get your day started with the best fuel to succeed

    • Step 1

      Pour MEAL ONE into a container.

    • Step 2

      Add 5oz of your Milk of Choice. Stir well.

    • Step 3

      Cover and refrigerate
      overnight

    • Step 4

      Enjoy any time
      next day
    Add an additional splash of milk when ready to eat (if needed) to get the perfect consistency.

    Your Go-to Habit for The Perfect Day

    30 Grams of Protein
    ZERO Added Sugars
    Complete Meal
    Nothing Artificial
    Vitamin D3
    Added Probiotic
    Added digestive enzymes

    Better Habits, Better Life

      • Athlete-Friendly Nutrition that Tastes Good!

        MEAL ONE by Kreatures of Habit has become an integral part of my daily routine as a professional athlete. It has removed the stress of morning nutrition from my life and replaced it with a sense of excitement and anticipation - legitimately some of the best tasting and nutritionally dense meals out there! No more compromise, no more worries, just great taste and top-notch nutrition. I can confidently say that MEAL ONE has changed the game for me, and I'm certain it can do the same for you.
        Qualified Customer

      • A Life Changing Product!

        “This is a community of individuals that yearn for more. We dream, act and live bigger. And strive to raise the standards of everyone around us. A rising tide lifts all ships and we aim to be that tide.”
        Qualified Customer

      • A Life Changing Product!

        “I started using this a year ago, it's amazing taste Is what got me hooked from the start. I've been trying to live a healthier lifestyle and lose body fat for years and just changing one meal per day to thus has leaned me out tremendously. Thanks yall life changed”
        Qualified Customer
      Frequently Asked Questions
      More FAQs